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2015

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Restore Your Nervous System

Posted on 03-12-2015

A simple thing like overdoing yard work or cleaning out the garage can set the stage for a major lower back pain episode. You strain your back pulling weeds, bent over for several hours, or lifting he...

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Introduction to The Blog "Touchstone of Health"

Posted on 02-12-2015

Touchstone of Health Touchstone definition: A standard or criterion by which something is judged or recognized: ’they tend to regard grammar as the touchstone of all language performance....

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